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A Fit Flight by Ann Sample Lineberger
Friday, May 29, 2009 at 13:09 PM under fitness
Especially if it involves a lengthy flight, traveling takes a toll on the body.  
Achieve Perfect Timing by Mary Christ
Thursday, October 15, 2009 at 10:47 AM under diet
Experts separate the myths from the facts and to define mealtime.  
After Exercise Eats by CNN.com
Monday, September 28, 2009 at 15:30 PM under diet
Follow up with meals that combine protein and carbohydrates.  
All Carbs Are Not Equal by CNN.com
Wednesday, November 18, 2009 at 10:21 AM under diet
The best carbs to choose contribute plenty of other nutrients.  
Alternative Health Answers by Anna Brandt
Friday, May 29, 2009 at 14:09 PM under general
Rather than reaching for an aspirin, try a natural techniques to soothe you.  
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